For all my “feeling good” posts of the last few days… i’m having a problem.I get home from tech & rehearsals late — between 9pm (if I’m lucky) and 10:30pm. I have been at work since usually 11am, packed lunch, had snacks like a Larabar, apple, latte, and whatever generally unhealthy food there is at the theatre.
I know I need to eat when I get home.
The problem is I OVEReat.
I know that being hungry is triggering for me, plus it’s my only time alone ALL DAY (I love A, but seriously, I NEVER have the apartment to myself, which drives me NUTTY), which is also triggering. I’m trying to come up with a way to make it less hard to eat enough and healthily.